Sleep Disorders

What are Circadian Rhythm Sleep Disorders?

Circadian rhythm clock

Circadian rhythm sleep disorders are due to disruptions in the circadian rhythm otherwise known as your body?s internal clock. The circadian rhythm controls your body processes on a 24-hour recurring cycle. The word circadian has a Latin root, ?circa? means…
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“Help, My Child Won’t Sleep!” – Treating Insomnia in Children

Child with insomnia

There’s no denying it — this world of fast-paced communication, highly accessible media, and ubiquitous applications represents both opportunities and pitfalls for the kids?of today. No wonder treating insomnia in ?children appears to be so difficult! But, as with everything,…
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