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“Help, My Child Won’t Sleep!” – Treating Insomnia in Children

Child with insomnia

There’s no denying it — this world of fast-paced communication, highly accessible media, and ubiquitous applications represents both opportunities and pitfalls for the kids?of today. No wonder treating insomnia in ?children appears to be so difficult! But, as with everything,…
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Big Question: What is the Healthiest Sleeping Position?

Side sleeping position

I recently dislocated my shoulder?while swimming–an intensely painful (not to mention frightening!) experience. This unfortunate injury has really been affecting my sleep. Even in my most comfortable position I still experience moderate pain. Incidentally, a visitor to my website also…
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